Is the news good or bad? Does it create a more stressful version of us in the workplace?

Our relationship to news is a touchy subject for some. 

Many people are defensive of their news consumption - “it’s essential” and “I need to be informed” are just two statements you’ll hear from news junkies. 

But does general news consumption make us a healthier, more vibrant colleague and team member?

On this episode we discuss the laws of news and stress, outlining just some of the physical impacts constant and regular news consumption can have on us. 

When you consider that we consume in excess of 10,000 news stories per year, this episode is one that may be both challenging and empowering. 

Resources - 

Article in The Guardian - https://www.theguardian.com/media/2013/apr/12/news-is-bad-rolf-dobelli

The alternative view - https://www.theguardian.com/commentisfree/2013/apr/18/rolf-dobelli-ideas-news-dangerous

Page 179 to 185 of Your Exceptional Life by Marcus Pearce - Click here to buy 

Crack Your Stress Code - Watch Damian’s presentation here. (Life Changing!)