this one is perfect when you wanna lay in the hammock but have no vacation. when you seek for a quick way to feel as carefree as you were having a week off. we’re gonna focus on your body today, looking for any spaces that might need some relaxation by going through the body scan. doing that might help you fall asleep but it’s totally fine if you prefer to do it some other time in a day. continuing the basic season on Laura Flow Meditation today I’ll guide you to become more aware of your body simply following my voice.

hey, welcome to Laura Flow Meditation, a safe space where we take a break from everything that’s happening in our lives, show up for ourselves and take the time to breath deeply. I’m glad you decided to meditate today, let’s make your aura flow.

https://linktr.ee/domi.laura

https://open.spotify.com/episode/4pHU1dpAI7bcQL0ooxc61D?si=92f311963f01434e

https://open.spotify.com/episode/4jvzW6Xw4YV9BeCapLhSG3?si=8e511f318ac34f41

https://open.spotify.com/episode/1gT8MK09FG42QENmIEyvBs?si=d639ed373e7d4980