<p>Continuing on from Automaticity, today we discuss why we overthink and how we can reduce confusion and anxiety in our daily lives</p>

Continuing on from Automaticity, today we discuss why we overthink and how we can reduce confusion and anxiety in our daily lives

Layers of Thought

Inspire, Develop, Nurture, Grow, Enrich, Learn, Achieve and Reflect.
These are the tenets that this podcasts stands for and encourages. 

This my journey, where I document my learnings and speak about them.

My goal is to help make you be the person that you want to be. 

Thank You

Society & Culture

Personal Journals

Inspire, Develop, Nurture, Grow, Enrich, Learn, Achieve and Reflect. These are the tenets that this podcasts stands for and encourages. This my journey, where I document my learnings and speak about them. My goal is to help make you be the person that you want to be. Thank You

Share Layers of Thought

Sign up to save your podcasts

Layers of Thought

Layers of Thought