I would over drink when I was unclear and confused. It was the only thing that made sense to me at the time drink until I black out to get some sort of piece. I understood I would not be able to continue this pattern because it was physically causing damage, mentally caused damage and was financially causing damage!

I knew I could get it done without going to rehab, I needed a blueprint. One of the tools that help me is shared in this episode. It gives you examples of how to work through it on your own, b cause the problem is not going away on its own. 

Getting help is a strength, if you decide you want someone to support you go to www.NoHaloNM.com