Trauma Episode Title: Laying Down My Heavy Yoke

There are burdens we were never created to carry. Worries that exhaust us. Expectations that crush us. Stories that bind us.

This meditation is a sacred invitation to pause—to feel the weight you’ve been holding... and to release it. Not into the void, but into the loving rest of Yeshuah.

In this meditation, you will be guided to:

• Recognize the invisible burdens you’ve been carrying
• Lay them down in the presence of the One who never fails
• Receive strength without striving, rest without shame

He alone carries perfectly. He alone restores what the weight has worn down.

🎧 Press play. Lay it down. Let Him carry you.