She makes wrestling lists. She carries multiple titles. She doesn't care if she fights girls or dudes. She just wants you to take that bump like a champ. Laynie Luck joins us for a fun conversation about where she came from and where she is going.

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!