Freedom Matters

Laziness, Love and the Joy of Missing Out – Christina Crook

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What are Good Burdens? Why do we need them? And what is the relationship between laziness, love and technology?

In this episode, we welcome Christina Crook, a leading voice in the field of digital well-being. As the author of the award-winning book, The Joy of Missing Out, and the leader of the global #JOMO movement, she interviews other mindful tech leaders as the host of the JOMOcast and leads the JOMO Membership - Navigate- focusing you on the wisest investment of your time online to help you live more deliberately and experience more joy. Her new book, Good Burdens: How to Live Joyfully in the Digital Age will be available in November 2021.

In this episode we discuss:

  • the concept of Good Burdens
  • the relationship between laziness, love and attention
  • the algebra of joy and how it relates to technology

    • For more on Christina Crook: https://www.christinacrook.com/


    And to pre-order Good Burdens: How to Live Joyfully in a Digital Age: https://www.amazon.ca/Good-Burdens-Live-Joyfully-Digital/dp/1771089784/ref=sr_1_1?dchild=1&keywords=good+burden+christina+crook&qid=1622134583&sr=8-1

    Host and Producer: Georgie Powell

    Music: Toccare

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