Our brain is inherently lazy. It's not lazy because it wants to make problems for us. However, because of this disposition, it can create problems for us. Look at procrastination or when you default to a bad habit that you know you're not supposed to do. In today's episode, let's talk about the importance of decision-making and rewriting our lazy brains behavior.

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Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.