The Pilates Pod

Lazy Girl Pilates - Full Body


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This class is perfect for when you are not feeling like working out but know moving your body will make you feel so much better. This entire class is done laying on your matt, however, you will still get an effective full body burn. No equipment is needed for this class but like always you are welcome to add ankle weights for an added challenge. 


xx, 

Corrie 

Instagram: https://www.instagram.com/corriexlifestyle/ 

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The Pilates PodBy Corrie Campol