• Burnout and stress signals in leadership
• Neuroscience of self-regulation under pressure
• Human-centered leadership models
• Empathy and team performance
• Self-awareness and identity beyond titles
• Purpose-driven work cultures
• Simple tools to check in with your team
• Rewiring leadership habits

00:00 – Welcome & Claire's introduction
01:00 – Meet Ronan Massez: human-centric growth leader
02:30 – The burnout moment that changed everything
04:15 – Physical symptoms and emotional toll
05:00 – Brain Tip: Label + Zoom (practical reset for pressure)
07:00 – Reframing leadership around human needs
08:30 – “Prove your worth” vs. “Find their worth”
10:00 – Leading through complexity with empathy
12:30 – Ronan's personal ritual to beat burnout
14:00 – Claire on grounding, energy, and mental fitness
16:00 – Weekly listener challenge: The 2:1 check-in
18:00 – Rapid Fire with Ronan (burnout tells, rituals, books)
20:00 – Ronan’s upcoming book: Human-Centric Marketing
21:00 – Final thoughts + subscribe + CTA

• A simple neuroscience trick to steady yourself under pressure (Label + Zoom)
• The exact mindset shift Ronan used to recover from burnout
• Why trying to "prove your worth" is sabotaging your team
• How to uncover your team’s “unfair advantage” and build on it
• The key ritual every leader should adopt before meetings
• How self-awareness becomes a strategic tool for performance
• A fast burnout tell to use with your team today
• Why “leading human” is your best asset in times of change

• The neuroscience tool “Label + Zoom”
• “Start With Why” by Simon Sinek
• Ronan's upcoming book Human-Centric Marketing (in Spanish)
• The “2:1” check-in (Red/Yellow/Green + 1 line)
• Mental Fitness practices
• Unfair Advantage framework
   

Follow Claire on LinkedIn:

https://www.linkedin.com/in/clairehayek/

Follow Ronan on LinkedIn:

https://www.linkedin.com/in/ronan-massez/

🎓 Want to train your brain for resilience and high performance?

Join Claire’s free Mental Fitness Masterclass here:👉 ⁠https://go.clairehayek.com/mental-fitness-masterclass⁠

📩 For free resources, upcoming masterclasses, or to join our next live webinar—click here:👉 ⁠https://linktr.ee/clairehayek⁠

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The NeuroLeadership Edge Podcast is produced by Claire Hayek. All opinions are those of the host and guests. For more leadership resources, visit www.mspteambuilding.com.