In this episode of the Lead Lamp Podcast, Brett sits down with Jen Kruba-Couch — natural wellness advocate, entrepreneur, and podcast host located in the Central PA community.

Jen shares her journey from growing up in Perry County to building a thriving natural wellness business, empowering women, and launching her podcast Her Health Her Way. She breaks her approach to essential oils, how scent influences stress and sleep, why natural remedies are gaining traction in healthcare, and the mindset shifts that helped her go from introverted mom to speaker and educator.

Whether you're curious about essential oils, holistic health, or simply love stories of people building something meaningful in their community, this episode is for you.

You can learn more about Jen Kruba Couch on YouTube, Instagram, or Facebook to follow her journey, podcast, and products. https://www.instagram.com/jen.kruba/ https://www.youtube.com/@JenKrubaCouch