Episode 18: Welcome back to The Mindset Chick podcast. I'm so happy to have you here. Today we're going to be talking about gratitude and what it really means to step into appreciation and live with a grateful heart. Now, it's easy to have gratitude and appreciation when things are going right, but what about the days when maybe we don't feel our best, maybe the days when we're reminded of things that aren't going so good, maybe we've had a fight with our family member or significant other, and we're feeling a little down.

Let's talk about how to choose how to start your day, to start your day with gratitude and appreciation. Gratitude and appreciation for even the small things in life.

Ready? Let's get started...