Join us today in this conversation with Stephanie Regalado as we talk about slowing down the pace so you can capture connections, showing up as your most real self, getting to the heart of things and so much more.

Stephanie Regalado, principal at SheSays Media, has worked as an award-winning writer, publisher, editor, and media and communications pro for brands, publications, and online platforms across the US for 20 years. With a raw and honest approach, her award-winning editorials are a source of inspiration, fostering a strong sense of community and genuine connection, and have been featured on platforms like Blogher, Her View From Home, Love What Matters, and TODAY Parents. Stephanie's first book, If They Only Knew, evolved from her popular regional magazine column into a collection of 60 anonymous stories celebrating the strength and perseverance of women. When not writing, she enjoys time with her family and exploring her beautiful home region of the Pacific Northwest.

If you would like to connect or work with Stephanie you can check out her website at https://Stephanieregalado.com and you can find her on LinkedIn and Facebook by her name. You can also purchase her book, "If They Only Knew" on Amazon among other places.

If you are local to the Spokane region and would like to attend the event on July 20th that Stephanie referred to in this episode you can find that information HERE.

Are you interested in attending our heart-led and transformative Cast Your Vision, women's retreat this October in beautiful Sandpoint, Idaho or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

I invite you to come listen in as I share vulnerably within the context of neuroscience and patterns. I had the opportunity to observe myself through the lens of curiosity and I feel thankful for what was enlightened to me.

Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us today in this conversation with Cathy Colburn as we discuss gaining perspective, different ways of listening, changing our beliefs and much more.

Cathy is an energy coach and healer with a variety of training. Her background includes a degree in engineering, Yoga teacher certification, and a Core Belief Restructuring Practitioner and Energy Healer. That combined with life experience that includes project managing her children's serious illnesses, and her three years traveling the world with the then-healthy children that have changed her perspectives many times over. What she has learned has helped her to help others face some pretty dark times and come out of it and back into the light.

If you would like to connect or work with Cathy you can go visit her website at https://www.themetaphix.com/ and you can find her book, The Metaphix on Amazon.

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me at HERE so we can connect and talk about what you want for your life and business.

Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us today in this conversation with Pam Stocks as we discuss the deep why of what we do, the value of integrity, the challenges of leading a team and so much more.

Pam is the brains behind On the Books and with over ten years in the finance and accounting game, she knows a thing or two about startups, especially in the tech and life sciences scene. She's all about customizing financial solutions to help startups dodge the common pitfalls and grow quickly. Pam's not just about crunching numbers; she's your go-to for strategic advice and practical support, no matter where you're at in your startup journey. Whether it's breaking down budgets, juggling cash flow, or analyzing every penny, she's got your back. She is all about setting up entrepreneurs with the tools they need to thrive whether it's through her extensive network or her financial services firm, she's all about making sure startups reach their full potential.

If you would like to connect or work with Pam you can visit her website at Onthebooks.com and find her on LinkedIn at https://www.linkedin.com/in/pamela-stocks/

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Today we'll be talking about:

- The Universal law of perpetual transmutation of energy

- How abundance comes in many forms

- The immense power of our thoughts

Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us today in this conversation with Shoshana Chaim as we discuss being a force for good, the impact that our diet has on our lives, how we don't know what we don't know and so much more.

Shoshana is a Canadian Wellness Expert who works with families to guide them on their holistic journey so they can improve cellular communication and achieve their health and life goals by meeting them where they are. She also teaches her tools to health practitioners and entrepreneurs so together they can make the world a healthier and happier place. She is the founder of Plant Trainers, with an interest in Redox Signaling Technology and Plant-Based Nutrition. Shoshana is an international speaker and #1 best selling, international author of I Am A Peaceful Goldfish, a picture book that teaches children the importance of mindfulness and taking big breaths in a fun and imaginative way. She lives in Toronto with her husband, two children and dog, Cali.

If you would like to connect or work with Shoshana you can visit her websites at ShoshanaChaim.com and planttrainers.com or follow her in Instagram instagram.com/planttrainers You can also check at the Plant Trainers Podcast in which Shoshana is the co-host.

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Today we'll be talking about:

- The Universal Law of divine oneness, everything in the universe is interconnected

- What we want is about a vision and a deep knowing

- Subconscious momentum

Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us today in this conversation with Helen Snell as we discuss the reset moments in life, stepping stones of trust, being your own story first and so much more.

Helen is a storyteller. She combines the brain science and creativity of storytelling and communication intelligence to connect your personal brand to the audience that will increase your business. She provides DIY to VIP mastered content creation in the form of copywriting and ghostwriting and plans to use her writing talent to create a series of books showcasing the special needs community. The song that Helen mentioned at the end of this episode by Kanye West is called Gold Digger.

If you would like to connect or work with Helen you can find her on Facebook here: https://www.facebook.com/helenharwoodsnell on LinkedIN here: https://www.linkedin.com/in/helen-harwood-snell-storyteller/ and on Instagram here: https://www.instagram.com/helenharwoodsnell/

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Today we'll be talking about stepping forward with confidence and tapping into your intuition when making a big decision as well as being solution based vs. excuse based and so much more.

Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE so we can connect and talk about what you want for your life and business.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.

Join us today in this conversation with Karen Neorr as we discuss mindset shifts, having the lives that we want to lead, the 4 C's of achieving any goal and so much more.

Karen Neorr is a money coach and is the owner of The Savvy Finance Coach, she understands the struggles people face every day when it comes to their money. Through her personal journey of debt and divorce, Karen learned the transformational power of obtaining financial freedom which has allowed her to live her life on purpose. She has now turned her passion into a profession: empowering clients to be confident and comfortable with money in order to gain financial freedom and live their lives on purpose. She helps her clients through one-on-one coaching sessions, interactive workshops, and employee wellness programs. The book that Karen referred to in this episode is called, Maybe You Should Talk To Someone by Lori Gottlieb.

If you would like to connect or work with Karen, her website is: https://www.savvyfinancecoach.com/ and you can find her on Facebook at: The Savvy Finance Coach

Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call HERE so we can connect and talk about what you want for your life and business.

Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self.

Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.