In this fiery and heartfelt episode of Emily Talks, Emily calls out the misconception that confidence or leadership means being harsh, judgmental, or mean. Sharing her own recent experiences of being shamed and witnessing “mean girl” energy in the coaching space, Emily unpacks what true leadership really looks like; compassion, emotional intelligence, and the courage to own your humanity without tearing others down.

If you’ve ever been made to feel small by someone in a position of power, or if you’re a leader who wants to embody integrity and kindness without losing your fire, this episode is for you.

Key Teachings from this Episode:

• Grace over shame: Growth isn’t about perfection, it’s about getting back up and forgiving yourself.
• Leaders aren’t mean girls: True leadership doesn’t gossip, belittle, or shame - it uplifts.
• Triggers are human: Feeling deeply or being “too much” isn’t immaturity; it’s part of the healing journey.
• Shadow work matters: Real leaders check their own judgments and defense mechanisms daily.
• Compassion is strength: Power without empathy is ego; leadership with empathy transforms.
• Confidence ≠ cruelty: You don’t need to tear others down to stand tall in your truth.

This episode is a reminder that leadership isn’t about superiority—it’s about responsibility, compassion, and embodying the values you want to see in the world.