In this podcast, Johns Hopkins lacrosse head coach Peter Milliman discusses his team’s development and training approach during the offseason. He emphasizes the importance of internal focus, discipline, and leadership as the team prepares for the next season. Milliman reflects on last season's challenges, key player performances, and the competitive schedule they face, noting the role of returning players and the impact of new team members. He also highlights the contributions of the team’s support staff, including a standout social media presence led by Grayson Jones. The conversation ends with personal insights into his life outside coaching.