Leadership and leaders can stagnate just like companies. From time to time we leaders must challenge ourselves in new ways to ensure that we are still growing as a leader and person. From 1 February 2021 and for 75 days straight I did just that. I and a group of 15 men took on Andy Frisella's "75 Hard Challenge." For a total of 75 days straight we had to:

• Drink no alcohol
• complete 2 x 45 minute workouts
• Follow a meal plan with no cheating
• Drink a US Gallon of water
• Read 10 pages of a self-improvement book
• Take a progress picture

To say that this was a challenge would be an understatement, after all it was not "75 EASY" but 75 Hard. In this episode I go through the lessons I learned through this journey.

Topics

During this episode I discuss the following topics:

• What 75 Hard is
• Why having a plan is crucial
• Impacts of decisions and actions
• Support a team is crucial
• Managing your own expectations
• Learning to fail gracefully

For the complete show notes be sure to check out our website:

https://movingforwardleadership.com/175