In this compelling episode of T-Minus to Attending, Dr. Shishir Shah sits down with Dr. Jon Riggs to discuss the often-overlooked aspect of leadership in medicine: the self-check. Dr. Riggs, an emergency medicine physician with a rich background in the Air Force and business education, shares his insights on the importance of introspection and understanding oneself to lead effectively. From the challenges of residency to the pressures of the ER, they delve into how self-awareness can enhance decision-making and improve interactions with colleagues and patients alike. Tune in to learn how you can apply these principles to your own life and career.

(00:00) - T Minus to Attending focuses on helping medical professionals lead better and live better

(02:22) - To be a strong leader, you have to know about yourself

(05:38) - Take a pause when you're in stressful situations

(17:36) - How do you approach mental preparedness with your clients?

(19:34) - Self check is important on level burnout

(25:29) – Advice for residents or future attendings

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