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For much of my life I’ve been a worrier. I’ve worried about whether I was making the right decision or whether people thought I was doing the right thing. My mind fills with thoughts and judgements that can turn into a cacophony. This stops me from being able to listen to my body and therefore be able to follow my intuition. As Max St. John, founder of Being Wild Things, tells me in this episode the body will whisper to us what we should do, and then nudge us and then at some point shout. Recently I’ve been crippled by back pain which I guess is my body shouting. I guess I haven’t been listening well enough. I haven’t been creating enough space to be still. I hope you enjoy this podcast as I hear about how we can lead more autonomous lives by listening more to our bodies.
Extracts from this episode:
Get in touch with Max via email on [email protected].
Max will be talking at Summercamp and he’ll be leading a morning neigong session to help get us more in our bodies.
Find out more about Summercamp at http://happystartupsummer.camp.
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For much of my life I’ve been a worrier. I’ve worried about whether I was making the right decision or whether people thought I was doing the right thing. My mind fills with thoughts and judgements that can turn into a cacophony. This stops me from being able to listen to my body and therefore be able to follow my intuition. As Max St. John, founder of Being Wild Things, tells me in this episode the body will whisper to us what we should do, and then nudge us and then at some point shout. Recently I’ve been crippled by back pain which I guess is my body shouting. I guess I haven’t been listening well enough. I haven’t been creating enough space to be still. I hope you enjoy this podcast as I hear about how we can lead more autonomous lives by listening more to our bodies.
Extracts from this episode:
Get in touch with Max via email on [email protected].
Max will be talking at Summercamp and he’ll be leading a morning neigong session to help get us more in our bodies.
Find out more about Summercamp at http://happystartupsummer.camp.