The Houston Running Zone

Leading and Inspiring athletes of all abilities with Sandy and Kayleigh Williamson


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First runner with down syndrome to finish the Austin Half Marathon in 2017

She runs to honor her grandmother

Her weight loss journey

Austin Marathon

Chicago Half Marathon

International Half Marathon

Los Angeles Half Marathon

Rid of graves disease, sleep apnea, pre-diabetes, with her health journey

It’s Cool to Be Me book 

It’s Cool to Be Me on Facebook 

Her no quitting attitude to overcome challenges

Run for the Water 10 miler

Dancing across the finish line

Central Market cheeseburger

Distance Challenge

Austin Runners Club 

Instagram page 

Weight watchers to help keep track

No artificial sweeteners, soda water or junk food

Kombucha

Self care is more than just moments in time

Farmers market veggie box Johnson’s Backyard

Training tips

Bee Gees - To Love Somebody

Crested Butte 5K

Iram, Elaine and Jennifer

Britney Spears and Lady Gaga

Circuit of the Americas

Bon Jovi

Goal is a half marathon in every state

Athens Marathon

Mama Mia

...more
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The Houston Running ZoneBy Keith Schreiter