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In this episode, I speak with Stephanie Dalfonzo, an Integrative Hypnotist. Stephanie helps people create incredible life changes. Stephanie is also the author of "Goodbye Anxiety, Hello Freedom, How To Build Resilience, and Overcome Anxiety." We will speak about how we can stop acting upon our automatic patterns and better deal with anxiety and stress in these challenging times.
By Keren Tsuk4.5
88 ratings
In this episode, I speak with Stephanie Dalfonzo, an Integrative Hypnotist. Stephanie helps people create incredible life changes. Stephanie is also the author of "Goodbye Anxiety, Hello Freedom, How To Build Resilience, and Overcome Anxiety." We will speak about how we can stop acting upon our automatic patterns and better deal with anxiety and stress in these challenging times.