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Leading From Within - George Anderson
Today we discuss how to lead yourself for better health, wellbeing and higher performance with Groege Anderson. Because leadership starts from within.
George Anderson is a wellbeing and performance speaker, coach and author, working with individuals to help them take more action towards improving their physical and mental wellbeing.
He has shared his messages with organisations such as Oxford University, Dell, Experian, British Land, Wickes, Travis Perkins, and the NHS.
Over the last 20 years, George has run successful personal training and boot camp businesses and produced a number of online wellbeing programs and books for running, weight loss, confidence, and wellbeing.
He has written for many of the major national fitness publications, is a regular contributor to the BBC and writer for Balance magazine, and runs a thriving online wellbeing community of over 5000 members.
George regularly explores his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 consecutive marathons. He is currently preparing for a 12 hour treadmill ultra marathon.
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By Natalie Lockyer
5
33 ratings
Today we discuss how to lead yourself for better health, wellbeing and higher performance with Groege Anderson. Because leadership starts from within.
George Anderson is a wellbeing and performance speaker, coach and author, working with individuals to help them take more action towards improving their physical and mental wellbeing.
He has shared his messages with organisations such as Oxford University, Dell, Experian, British Land, Wickes, Travis Perkins, and the NHS.
Over the last 20 years, George has run successful personal training and boot camp businesses and produced a number of online wellbeing programs and books for running, weight loss, confidence, and wellbeing.
He has written for many of the major national fitness publications, is a regular contributor to the BBC and writer for Balance magazine, and runs a thriving online wellbeing community of over 5000 members.
George regularly explores his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 consecutive marathons. He is currently preparing for a 12 hour treadmill ultra marathon.