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Leading From Within: Self-Leadership with Dr. Fredah Mainah
In this compelling episode of BizBlend, we sit down with Dr.Fredah Mainah, a self-leadership coach, speaker, and founder of Rainbow Ono Sanctuary. We explore the often-overlooked but vital concept of self-leadership—what it truly means to lead yourself with clarity, courage, and authenticity. Dr.Mainah explains how self-leadership goes far beyond professional success, touching every area of life, from personal growth to emotional resilience. She shares her own inspiring journey from post-colonial Kenya to becoming an expert in organizational leadership, emphasizing the power of defining your own success and values in a world shaped by external pressures. This episode is a must-listen for anyone looking to strengthen their inner leadership and live a balanced, empowered life.
About the Guest:
Dr.Fredah Mainah is a self-leadership coach, speaker, author, and founder of Rainbow Ono Sanctuary. With decades of experience as a professor and consultant, she helps individuals and teams lead from the inside out. Her work focuses on emotional intelligence, self-awareness, and building resilience through a deep understanding of personal values and goals.
Key Takeaways:
Self-leadership is about leading yourself, not just managing tasks or achieving goals.
Defining personal success and balance is key to authentic living.
Emotional intelligence and self-awareness are foundational to effective self-leadership.
Leadership isn’t confined to professional roles—it’s a holistic, daily practice.
The power of self-determination and critical thinking can bridge gaps in formal education and life challenges.
Connect with Dr.Fredah Mainah:
Search “Fredah Mainah” on YouTube, LinkedIn, Instagram, or Google to connect and explore her content.
Want to be a guest on BizBlend? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
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By Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.In this compelling episode of BizBlend, we sit down with Dr.Fredah Mainah, a self-leadership coach, speaker, and founder of Rainbow Ono Sanctuary. We explore the often-overlooked but vital concept of self-leadership—what it truly means to lead yourself with clarity, courage, and authenticity. Dr.Mainah explains how self-leadership goes far beyond professional success, touching every area of life, from personal growth to emotional resilience. She shares her own inspiring journey from post-colonial Kenya to becoming an expert in organizational leadership, emphasizing the power of defining your own success and values in a world shaped by external pressures. This episode is a must-listen for anyone looking to strengthen their inner leadership and live a balanced, empowered life.
About the Guest:
Dr.Fredah Mainah is a self-leadership coach, speaker, author, and founder of Rainbow Ono Sanctuary. With decades of experience as a professor and consultant, she helps individuals and teams lead from the inside out. Her work focuses on emotional intelligence, self-awareness, and building resilience through a deep understanding of personal values and goals.
Key Takeaways:
Self-leadership is about leading yourself, not just managing tasks or achieving goals.
Defining personal success and balance is key to authentic living.
Emotional intelligence and self-awareness are foundational to effective self-leadership.
Leadership isn’t confined to professional roles—it’s a holistic, daily practice.
The power of self-determination and critical thinking can bridge gaps in formal education and life challenges.
Connect with Dr.Fredah Mainah:
Search “Fredah Mainah” on YouTube, LinkedIn, Instagram, or Google to connect and explore her content.
Want to be a guest on BizBlend? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness