Have you ever felt your mood change when someone walks into a room? Without a single word spoken, you pick up on the energy. Do you feel like you're extremely aware of your surroundings and situations? Have you ever been told you are too dramatic?

These all may be signs of being an empath or a highly sensitive person.

My guest Graciela Moore will light the way for us and discuss what that means and how it can affect our lives. Graciela is a certified life coach  and a highly sensitive person.  She understands what it feels like to be in tune with ourselves and will give us some tools to find out if you are a HSP and how to become less anxious and more self-aware.

In this episode, we learn how to manage, protect, nurture and harness the power of your energy. If you are struggling with your feelings and can’t explain why, your intuitive nature is most likely signaling to you.

You can learn more about Graciela by going to her website SOMCoaching.com

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Join Graciela for her special offer with her Get in Tune session.

How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here! SailingThroughLifePodcast.com

Music: BenSound.com