Jonathan Reynolds is the founder and CEO of Mindful Life, Mindful Work Inc., a leadership development company based in San Francisco that focuses on leadership development that addresses the intersection of self-awareness and team performance. Since 1997, Reynolds has trained extensively in the discipline of mindfulness. His work with leaders emphasizes practical and straightforward ways to improve performance, efficiency, and workplace cultures by integrating mindfulness sensibilities. In this episode, we will talk about what it requires to lead mindfully, the challenges leaders face nowadays, and how to overcome them. 

To learn more about Mindful Life, Mindful Work: https://www.mindfullifemindfulwork.com/