In this powerful episode of the Small Brave Moves podcast, Nicole Bianchi sits down with Melanie Marshall — award-winning speaker, filmmaker, and former BBC journalist who spent two decades reporting from some of the most dangerous places on earth. 

From war zones in Afghanistan to political unrest in Tripoli, Mel learned what it means to lead through chaos, regulate emotions under pressure, and find hope in uncertainty.

Together, Nicole and Mel explore:

• Why emotional regulation and self-awareness is the foundation of strong leadership
• The link between hope, bravery, joy and high-performing teams
• How to balance courage with care in high-stakes moments

Whether you’re managing a crisis, leading a team through change, or simply trying to stay centered amid chaos, this conversation will remind you that bravery isn’t loud — it’s intentional, grounded, and deeply human.

Tune in to discover how you can build the mindset, presence, and emotional resilience that define truly brave leadership.

Follow along with Mel's journey👇
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