Leadership often looks steady from the outside. Inside, it can feel anything but. In this conversation, Sarah sits down with aerospace president and former Royal Navy engineer Alan Dunbar to explore the real link between confidence and leadership when pressure, pace and responsibility collide.

Alan shares the moments that shaped him – from search and rescue missions in the 1980s to guiding large aerospace teams through the shock of the pandemic. His stories reveal how calm, grounded leadership earns trust in a way no framework ever could. They also uncover something every leader quietly wrestles with: confidence wobbles, self-doubt, and the fear of getting it wrong when people are relying on you.

Together, Sarah and Alan unpick why fear shuts down our ability to think clearly, why emotional intelligence only works when paired with self-control, and how the right environment can transform someone’s performance. It’s a conversation full of honesty, reflection and practical wisdom for anyone navigating the modern leadership landscape.

If you’ve ever felt overloaded, stretched, or unsure whether you’re doing enough, this episode will help you feel seen – and remind you that confidence isn’t about perfection. It’s about presence, clarity and the courage to lead as a human being first.

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🌐 Website: brightandbrilliant.com

🔗 LinkedIn: Sarah Farmer – linkedin.com/in/sarah-farmer-coach

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