We are all in the arena and that arena does not discriminate. Captain Ted Pledger shares his experience of leading with a mental edge: staying sharp with therapy courageously in this episode.

I think the biggest takeaway here is that not only do we need to break down any stigma surrounding seeking help with out mental health but also knowing that you are not alone.

This topic is extremely important - up and down the chain of command.

Links for the show can be found on my flow page:

https://flow.page/jeffbayless_

Captain Pledger's USNI Blog:

https://blog.usni.org/posts/2022/03/07/leading-with-a-mental-edge-staying-sharp-with-therapy?fbclid=IwAR0C8CmiBPdchVcTVzYVdectelSIa32cMp691rDmExKFkEetaAIhRaCNgUc