Adam Hill is an international keynote speaker, best-selling author, CEO, and host of the podcast, "Flow Over Fear." In our conversation today, he shares his powerful journey from battling a decade of alcoholism to pursuing an Ironman Triathlon, and how these experiences have led him to pursue balance in his personal and professional life.

Here's some of what we discuss in this episode:

1:12 – Adam's experience with anxiety and alcoholism + overcoming addiction and facing his fears

12:57 – How Adam became inspired to participate in ironman races + how these led to mental and spiritual growth

22:02 – How systems have been a game-changer for Adam in finding balance as a business owner

28:58 – Maintaining core values, encouraging healthy work habits, and setting boundaries as a business leader

Learn more about Adam

Adam's Website

https://adamcliffordhill.com/

Adam's Book, "Shifting Gears"

https://www.amazon.com/Shifting-Gears-Addiction-Triathlon-Championship/dp/1544525850

Flow Over Fear podcast

https://podcasts.apple.com/us/podcast/flow-over-fear/id1654008950

Adam on LinkedIn

https://www.linkedin.com/in/adamchill

RESOURCES

Learn more about :

Email: [email protected]

YouTube: https://www.youtube.com/channel/UC46ekvB-U-CJDdsd7aqJMuA

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