In this episode, Dina Denham Smith, executive coach, leadership advisor, and author of Emotionally Charged, joins me to explore how understanding and harnessing emotion can transform the way we lead. Drawing on her work with leaders at Google, Netflix, and Adobe, Dina shares insights from emotional science that help leaders navigate pressure, build stronger teams, and shape healthier cultures. We discuss how emotions (often dismissed as distractions) are powerful sources of data, energy, and connection when used with awareness and intention.