In this episode, Self-Love Coach and Consultant Shana Auguste shares her mission as the LUV Spreadah and swaps ideas and adventures with host Jessika Jake. The lively conversation includes topic from suicide prevention, to redefining selfish, to crystals, past lives and more. 

Find Shana online at www.justluvcoaching.com, and on Instagram @justluv_coaching

Show notes: betterandbetterer.com/35