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In this episode weโre addressing high performers and leaders who routinely overgiveโsaying yes when their body says no, volunteering for crises, and carrying othersโ slack.
Send a text
๐ ๐ ๐ If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. ๐ ๐ ๐
My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got โ their employees. Cheers to a healthier and happier journey ahead!
๐ ๐ ๐ You can learn more about ME- the host at https://www.aeshatahir.com
Follow me on IG and LI to learn more
https://www.instagram.com/tone_and_strengthen/
https://www.linkedin.com/in/aeshatahir/
By Aesha Tahir5
1010 ratings
In this episode weโre addressing high performers and leaders who routinely overgiveโsaying yes when their body says no, volunteering for crises, and carrying othersโ slack.
Send a text
๐ ๐ ๐ If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. ๐ ๐ ๐
My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got โ their employees. Cheers to a healthier and happier journey ahead!
๐ ๐ ๐ You can learn more about ME- the host at https://www.aeshatahir.com
Follow me on IG and LI to learn more
https://www.instagram.com/tone_and_strengthen/
https://www.linkedin.com/in/aeshatahir/