Returning guest, Life Coach Leah Allred, joins me to share some amazing tips on how we can set goals that are right for us that just might turn into habits!

1) Ask yourself this question, why do you want to change something? And be clear about it! 
2) Choose the right goals for *you*, not somebody else!
3) Get off the motivation train and embrace the roller-coaster!
4) Get comfortable with the 80/20 rule.

You can listen to Leah's previous episode of The Little Lessons Podcast from February 2023 by clicking here!

https://www.buzzsprout.com/2035065/12167574-episode-22-future-focused.mp3?download=true