If you've struggled with meditation or just can't seem to find a mediation practice that feels right, this episode is for you. I share what 60 days of meditation taught me as well as what I do when my mind begins to wander during meditation.

MENTIONED IN THIS EPISODE: Follow me on IG: @leanintocuriosity Topic suggestions, questions or to be on the show, click here! Insight Timer App

Let's face it-we all procrastinate. It can be so frustrating because you want to get something done, but just can't bring yourself to complete it. I tried something recently that helped me move forward and I wanted to share it with you!

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Laura Christine is the host of The Boundless Soul Podcast where she encourages her listeners to be boundless on their journeys of spiritual growth. In this episode she gives me a numerology reading which was so fun. Make sure you check out her website for a mix of courses helping you integrate numerology into your spiritual journey.

TAKEAWAYS FROM THIS EPISODE:

1. Numerology is one component of many you can use on your spiritual journey.
2. Be mindful of who you seek advice from and share information with.
3. There is no wrong or right, there just is.

MENTIONED IN THIS EPISODE:Follow me on IG: @leanintocuriosity Topic suggestions, questions or to be on the show, click here!

CONNECT WITH LAURA CHRISTINE:Being Boundless The Being Boundless Podcast Instagram

A very valuable lesson was learned through the pandemic that I needed to share. If you are feeling depressed, sad, lonely, in a funk or any other negative feeling, this episode can have a great impact on how you handle things moving forward.

MENTIONED IN THIS EPISODE: Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here!

Marie Sonneman is the Host of Ordinary to Badass podcast and Founder of Badass Money School. In this episode she shares her journey of paying off $106,000 in debt. We talk about how her intuition guided her to becoming a Financial Coach. Marie now helps others gain confidence to become debt free and totally badass.

TAKEAWAYS FROM THIS EPISODE:

1. Being a badass is about having confidence.
2. Stay open to new ideas because that's when more ideas will come to you.
3. It's ok to move on if something doesn't feel right anymore.

MENTIONED IN THIS EPISODE:Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here! Entreleadership Podcast

CONNECT WITH MARIE SONNEMAN:Badass Money School Ordinary to Badass Podcast Social Media: Facebook, Instagram

With 80% of our thoughts being negative, some of that is judgement about other people. By using this tool, you will be able to avoid the negative thought patterns and avoid a rabbit hole of thoughts that lead you nowhere good.

MENTIONED IN THIS EPISODE: Get the FREE practical guide: Personal Values Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here!

Your intuition is the most valuable tool you have – learn how to sharpen it. It's ok if not everyone likes you and it's ok if you don't like everyone. When you meet someone and don't get a good vibe, listen to your gut instinct. By practicing this on minor situations, you can filter that intuitive decision making to more important areas of your life.

MENTIONED IN THIS EPISODE: More info on the Free Birds Mentorship Program Get the FREE practical guide: Personal Values Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here!

If you want something bad enough you will make the time for it. If not, it's ok, don't beat yourself up. It could just mean it's time to evaluate your values and recognize what's most important to you. Once you do, you will make the time to work towards the things that are getting you closer to your values.

MENTIONED IN THIS EPISODE: More info on the Free Birds Mentorship Program Get the FREE practical guide: Personal Values Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here!

Starting and growing a podcast certainly comes with its set of challenges. In this episode I give you the top three challenges I have experience since starting and growing Lean into Curiosity Podcast.

MENTIONED IN THIS EPISODE: More info on the Free Birds Mentorship Program Get the FREE practical guide: Personal Values Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here!

There are countless benefits to starting and growing your podcast. In this episode I give you the top three benefits I have experience since starting and growing Lean into Curiosity Podcast.

MENTIONED IN THIS EPISODE: More info on the Free Birds Mentorship Program Step 1: Get the FREE practical guide: Personal Values Step 2: Get The Desire Map Follow me on IG: @iamdeannafrances Topic suggestions, questions or to be on the show, click here!