On this episode we sit down with Jackie Milne. Jackie is the owner of Dash Athletics and is focused on helping folks build physical & mental strength, feel incredible & have a good time doing it. 

During this conversation Jackie shares why exercise is important for her mental health, why leaning into discomfort allowed for her to have success in business, and so much more. This conversation was amazing. Jackie is full of positivity and is constantly trying to work on how she can best serve herself and the people around her. We really enjoyed this conversation and we hope you do too!

You can listen to the episode on Spotify, Apple Podcast, or where ever else you consume your audio. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

Jackie Milne

Instagram: https://www.instagram.com/dashathletics.ca/

Website: https://www.dashathletics.ca/

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