Embodying She-Power: Halima Khan's Journey Through Fitness and Life

In this episode of 'Leap 2 Empower,' host Shaila Lalani interviews Halima Khan, a trainer, coach, and life motivator at Khango. Halima shares her journey from a small-town upbringing to becoming a key figure in the fitness industry. She discusses her initial struggles with health and body image, her transition from the corporate world to pursuing her passion for fitness, and the vital role of her faith in overcoming life's challenges. The conversation delves into themes of self-discovery, resilience, and empowerment as Halima emphasizes the importance of embracing one's true self and the transformative power of fitness. The episode concludes with rapid-fire questions, shedding light on Halima's personal joys and motivations.

00:39 The Journey to Khango

02:58 Overcoming Personal Challenges

05:12 From Corporate to Fitness

12:50 Building Khango and Its Impact

19:13 Facing Financial Instability and Finding Faith

20:05 Navigating a Male-Dominated Industry

22:12 The Power of Intuition

23:29 The Importance of Routine and Mentorship

27:38 Embracing the Process in Boxing and Life

32:54 Advice for Women on the Edge

36:00 Rapid Fire: Soul Sparks

37:49 Final Thoughts and Empowerment

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.

Swinging for the Fences to Value Investing

In this special episode of 'Leap to Empower: Stories that Light the Way,' host Shaila introduces the first male guest, Sadiq Dosani, an entrepreneur, investor, and community leader. Sadiq shares his journey from his early life as an immigrant to becoming a successful value investor inspired by Warren Buffet. He discusses transitioning from corporate jobs to opening his first sports bar, and eventually founding Securranty, an insurance company. Sadiq emphasizes the importance of value investing, family support, and community service. He also highlights the significance of financial literacy, the power of compounding, and maintaining integrity in investments. The conversation wraps up with insights on independence, the impact of personal loss, and the importance of choosing friends wisely.

01:21 Sadiq's Early Life and Career Beginnings

02:00 The Leap into Entrepreneurship

03:04 Founding Securranty and the Insurance Industry

04:14 Family Support and Tough Love

09:09 Value Investing Principles

13:25 Learning from Legendary Investors

18:56 Applying Value Investing in Life

22:47 Contrarian Investing and Warren Buffet's Approach

24:52 Understanding Value Investing

26:32 The Power of Compounding

31:04 Relationship with Money and Financial Wisdom

38:16 Community Service and Giving Back

40:15 Rapid Fire: Soul Sparks

42:44 Conclusion and Final Thoughts

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.

Embracing Intuition and the Courage to Start Anew: A Conversation with Stephanie Yonan

In this special episode of 'Leap 2 Empower,' host Shaila Lalani sits down with Stephanie Yonan, an intuitive coach and pivotal figure in the creation of the podcast. Stephanie shares her transformative journey from a successful career in property management and investments to embracing her intuition and helping others through personal coaching. 

The conversation dives deep into the challenges of starting over, the balance between financial and emotional empowerment, and the courage it takes to follow one's true calling. Stephanie also discusses her grounding practices, the importance of living in the present, and actionable advice for anyone feeling stuck. This episode is a heartfelt exploration of following whispers of intuition and making life-changing leaps.

01:20 Stephanie's Career Journey in Property Management

03:45 Challenges of Being a Woman in a Male-Dominated Industry

07:30 Discovering and Embracing Intuition

11:38 Transition to Intuitive Coaching

18:10 Facing the Pressure of Money

19:31 Taking the Leap of Faith

20:23 Embracing Financial Empowerment

22:10 The Power of Meditation

24:22 Finding Joy and Freedom

26:18 Advice for Those Feeling Stuck

31:05 Soul Sparks: Rapid Fire Questions

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.

Leaping for Family, Leading with Heart

Two moms, two lawyers, and the power of building a life that fits.

Guests: Khatidja Soofi Vellani & Nadia Lakhani

In this episode of 'Leap to Empower,' host Shaila Lalani is joined by Nadia Lakhani, a personal injury attorney, and Khatidja Soofi Vellani, a real estate attorney, who share their journeys of carving out successful legal careers while balancing motherhood. 

Nadia and Khatidja discuss their respective paths from law school to founding their own practices, overcoming gender biases, and managing the challenges of entrepreneurship. They emphasize the importance of support systems, embracing flexibility, and the need for self-belief. 

The conversation is inspirational, focusing on how these women have taken bold steps to ensure both professional success and quality family time. The episode concludes with a rapid-fire segment, offering empowering advice and mantras to listeners.

00:00 Welcome to Leap to Empower

00:11 Meet Our Inspiring Guests: Nadia and Khatidja

00:22 Nadia's Journey: From Paralegal to Personal Injury Attorney

00:52 Khatidja's Path: From Law Firms to Founding Vellani Law

01:25 Balancing Motherhood and Career

02:06 Starting Their Own Law Firms

06:05 Challenges and Triumphs in Entrepreneurship

09:00 Work-Life Balance: The Struggle and Success

10:53 Empowerment and Self-Worth in the Legal Field

15:15 Advice for Future Generations

16:44 Rapid Fire: Soul Sparks

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.

Leaping into Entrepreneurship: The Inspiring Journey of Nittasha Naidu

In this inaugural guest episode of 'Leap to Empower,' host Shaila Lalani sits down with entrepreneur Nittasha Naidu. Nittasha, the founder of Elsun Med Staff and HR Consulting, shares her inspiring journey from corporate America to starting her own business. Emphasizing self-actualization, internal dialogue, and overcoming fear. She discusses how she stayed grounded through exercises such as meditation and connecting with nature. 

Nittasha also highlights the importance of financial planning, having a strong support system, and knowing one's worth in business. Her story aims to empower listeners to take their own leaps into the unknown, reminding them of the vital role of self-alignment, resilience, and continuous personal growth.

01:10 Meet Nittasha Naidu: Entrepreneurial Journey Begins

01:49 The Influence of Family and Education

02:29 Corporate America to Entrepreneurship

02:58 Maslow's Hierarchy of Needs and Self-Actualization

05:33 Facing Fear and Embracing Growth

07:55 Staying Grounded and Connected

10:16 Financial Considerations and Support Systems

14:40 Finding Joy and Commitment

15:09 Knowing Your Worth as a Woman Entrepreneur

16:21 Changing Strategies and Valuing Yourself

18:30 Relationship with Money

19:53 Legacy and Empowerment for the Next Generation

22:07 Advice for Aspiring Women Entrepreneurs

23:53 Overcoming Life's Challenges

25:34 Fun Segment: Soul Sparks

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.