LEAP stands for; Laughter, Emotional Management, Purpose. LEAP Groove mobile studios brings the wellness workouts & workshops to you! Choose from programs in yoga, mindful movement, body groove, meditation, couples yoga, young at heart music and movement and yoga fusion.

In this episode we meet DeAnn Mendoza Engelthaler, founder of LEAP Groove. Get the background on DeAnn's journey of becoming a facilitator of health and wellness and learn how LEAP can improve emotional identification and regulation, cognitive function and overall health and wellness in a safe, fun and creative way.