Leap

I call myself a Holistic Health Coach. I have a multidisciplinary holistic approach. I integrate different aspects of eastern & western health philosophies to achieve optimal health.  I have been a health professional since 1996. As with a lot of other health professionals, my passion for health and helping other people stemmed from a myriad of my own health problems that started during my teenage years. After fracturing my lumbar spine, being diagnosed with things like chronic fatigue syndrome and thoracic outlet syndrome, tearing cartilage in both knees and having constant digestive issues, I started questioning conventional health teachings. I deduced early on – We don’t catch these diseases, syndromes and disorders. We create them through not listening to our body and making lifestyle choices that negatively influence our immune system from doing its job. My perception on what constitutes a ‘healthy’ immune system is now totally different to what it used to be. My health experiences influenced my choice of life study and profession. After attaining a degree in Human Movement and Exercise Science and becoming a Personal Trainer, I discovered the teachings of Paul Chek, which have forever changed my perception on how the body works. Using Paul’s teachings and simplifying his approach to a ‘Primal Approach’ I has transformed the health of myself, my family and my clients. Check out my family blog entitled Primal Health to see what using a Primal approach can do for YOU! Let me challenge your conventional ideas on health, and you’ll be experiencing life like never before!  You can learn more about Brad at https://www.bradrasmus.com/

HOW THE ANXIETY ANSWER WORKS

Life is challenging right now. The pressures are heavy and expectations on moms are nearly impossible.  It's overwhelming... and stressful...

We end up acting in ways we later regret.

- Yelling at our kids,  Criticizing our spouse,  Disconnecting from friends and family.

We worry so much about the details of life that we miss out on the joy. We throw on a smile and try to make it to bedtime without collapsing. It doesn't have to be this way. The Anxiety Answer is about finding the JOY in life again.

When anxiety holds our brains hostage, we feel out of control. You may have been told that you have a "chemical imbalance in your brain", which makes you feel like your brain is broken. I am here to tell you: It's not.  (in fact... the imbalance lies in your GUT, not your brain!)  You can overcome anxiety naturally - without strong medications that make you feel like a zombie*. You just need an effective system and support to make it happen.

You can learn more about Dr. Nazarenko at https://www.drsnazarenko.com/

It is Erin's mission to support you in calling forth your Divine Spirt so you CAN step into the bold and fearless living and create abundance in ALL areas of your life. Erin is an Akashic Quantum Healer whose talents touch, move and inspire people around the world through her integrative approach of Akashic Integrative Healing and Records worshops. 

You can learn more about Erin at https://erinspirational.com

https://www.instagram.com/marioaraceofficial/

I'm Jessica Derksen, a step-momma with two boys and a super handsome husband. I believe in all things Captain America, being outdoors, working out, creating habits that serve me, and that living your best life is the only thing everyone should do all of the time. PERIOD. I get it, living the life you want to be living is hard. Let's talk about the real stuff that gets in our way, to work with real people like you and me to understand our fears, our habits, how our minds are the things stopping us from all the things we want, and from living the life we want to be living! Creating a life that you love, that works for you, is what I am all about. I have created the life of my dreams, and I'm here to tell ALL of you it IS possible, you can do it too!

I LOVE to workout, and no I promise this site isn't about hard core working out; yes, I will talk about the importance of moving your body however that looks like for YOU. But, for me, working out is my medicine, it literally saved my life. My absolute favourite part about working out is the community. Working out with the boys, completing races with them is so much fun! I'm part of the most amazing gym in my city; the people, the trainers the entire community is what keeps me going every day. And if I'm being really honest on Wednesday, my girlfriends and I do workout and wine Wednesday, which is my outlet, my tribe, my thing that kicks my butt and keeps me going for the rest of the week.

You can learn more about Jessica by visiting her at https://truetoyoulifestyle.com/

I suffered with chronic lower back and hip pain from the time I was in my late teens.  While I wasn’t in constant pain, I experienced pain every few months.  I also developed migraines in my 20s.  I tried everything.  Some things helped for a while (chiropractic care, acupuncture), but the pain always ended up coming back.  Most people simply told me I had a “bad back”, and would just have to live with it.  I never quite thought of my back in this way though because I was also strong, flexible and healthy.

In 2002 I suffered an “injury” when I leaned over to put a cup in the dishwasher, and was unable to straighten up again.  The pain was excruciating.  I spent the next week in bed whacked out on painkillers and muscle relaxants.

Then one day I went to have a massage, and my friend met me at the door.  She was so excited!  “You have to come in and see the list in this book!  It’s incredible, but I have no idea what to do with it!”   She was talking about the book “Feelings Buried Alive Never Die”, by Karol Kuhn Truman.  In the back of this book is a list of over 200 illnesses and their probable underlying emotional causes.   The next few minutes changed my life.

The moment I saw the list I immediately knew what to do with it. I started using this list along with EFT that same day, and I never looked back.  I Tapped for myself with great results…I made my kids learn EFT.  I made my whole family tap, and got my friends to try it.

There’s simply nothing more rewarding than showing someone how to let go of pain. I love that look of surprise when they suddenly see it change!

You can learn more about Sharon by visiting her website at https://apainplan.com/

Nelson L. Tressler is the Founder and CEO of IGOTSMARTER, a goal-achievement program and app created to help people succeed in every aspect of life.

Despite his unbelievable difficult beginnings, Nelson rose to become a top commercial real estate agent and investor, completing well over $1 billion in transactions. As a serial entrepreneur, he has successfully founded over 10 businesses including one of the largest privately help pet resort chains in the nation. Nelson’s first big goal was when he became the first person in has extended family to earn a college degree, receiving a BSBA in finance from the University of Nevada, Las Vegas.

He is a US Air Force Veteran. His current company IGOTSMARTER utilizes an app and goal program that increases goal achievement by as much as 95%. The program is built on 15 philosophies Nelson has learned from his “murder to millions” personal journey. Currently living in Las Vegas Nelson has been married for over 25 years and has 3 sons.

https://nelsontressler.com/

Today's guest is the incomparable Tiffany Toombs, the woman behind the Blue Lotus Mind Institute.   Tiffany launched the Blue Lotus Mind Institute in late 2015 to bring together her passions, expertise, experiences and knowledge under one roof. Through Blue Lotus she set about to fulfil her personal mission: empower men, women and children from around the world to live an intentional life aligned with their deepest truth.   Tiffany has experienced first hand what it is like to feel stuck and lost in life. This experience allowed her to coach from a deeply personal place, from a place of being broken wide open and diving in to sort out the pieces.  Her breaking wide open moment came at 28 when her world crashed around her when was faced with a cheating boyfriend, a miscarriage and thoughts of ending it. Stuck in layers and layers of moving, it took a long time to realize it was time to stop and and love herself enough to begin to put the pieces back together.   In today's day and age, busy-ness has become a badge of honor. Tiffany watches as people compete with each other to see who's busier and, ultimately, who has more stress. In this process of this busy-ness and pushing, she believe it's easy to lose touch with the things that truly matter the most to us. It becomes easy to seek out the "quick fixes" to solve or suppress those little niggles in the back of our minds.    And so she want to start an empowerment revolution revolution of sorts. She want everyone she comes into contact understand the power they have within. To feel empowered to re-define what happiness and love look and feel like for them.  www.bluelotusmind.com

I was born with a degenerative eye condition called Retinitis Pigmentosa and unexpectedly lost most of my eyesight throughout childhood.  At the start of my childhood I remember being happy, fearless, and free.  But as I reluctantly grew up in a world designed for people to live with sight, I developed a deep fear characterized by tough questions with no answers.  Plagued by the reality that I could wake up any morning and lose all of what little, eyesight I had left, my life became a day-in and day-out routine of just trying to make it through each set of grueling 24 hours with some since of dignity and self-worth.  I found bits and pieces of solitude in poetry, music, and theater, but each time I was alone, the thoughts of “what if” and “why me” returned.  Deep in my innermost being, I knew I was called to a higher purpose and that this affliction of my eyes would be used someday to change the world.  However, when the negative thoughts and intense fear was upon me, it seemed like “someday” would never come.

One month after graduating high school, I moved away from home and attended a program for blind adults to learn independent living skills.  I thought this was my chance to break free from the chains of blindness and enter a new world of freedom, self-worth, and independence. Little did I know that learning braille and how to travel independently, using a long, white cane was only a small part of what would truly make me free.  I knew that I was on this journey for a specific purpose that would one day make an impact that would change the world.

After I graduated from the training center, i went to college at Louisiana Tech University where i obtained my Bachelors degree in Nutrition and Dietetics.  Then, on to grad school where I earned my Masters in Health Promotion.  These college years were filled with fun, laughter, community, personal growth, but many challenges as a blind student.  There were teachers who would tell me to change my major because there was no way that I would get through their course non-visually.  I didn’t of course, where there’s a will, there’s a way!

After college, there were so many job interviews that ended with blatant discrimination and demeaning questions because of my disability.  Through all of these challenges, i never quit and never caved in.  I have been given an extraordinary gift of strength that I have used to my advantage during times of fierce adversity.

The time has now come for me to use my experiences, passion, expertise, and extraordinary gifts to make the world a better place.  A place where people with disabilities are thriving and living their absolute best lives, applying and working at jobs that truly align with their skills and talents.  A place where workspaces are diverse and inclusive for people with and without disabilities.  A place where every human being is powerfully walking in their calling, regardless of their challenges or circumstances.  A place where everyone decides to live life, boldly.

You can learn more about Amber at https://www.amberkierra.com/

Susan Crawford, dynamic coach, facilitator and speaker is the founder of Meraki Inspired Coaching & Consultation. She is a fiercely courageous trailblazer who left her corporate job 3 years ago to create a life that set her soul on fire.

Susan teaches women how to say “No” without guilt; conquer self-doubt with compassion and courage; and live each day with purpose and limitless possibility.

Her program “Find Your Way” helps women rediscover who they are so they can lead and live unapologetic, unconventional and unfuckwithable lives.

https://www.facebook.com/susan.crawford.167

@susancrawford1223

@merakiinspired https:

www.linkedin.com/in/susan-crawford