Do you feel trapped? Hemmed in? Driven into a corner?
Often, fear goes hand in hand with that feeling of being trapped. Sometimes we may even notice the fear in the form of anxiety and panic before we realize we are trapped and unhappy.
For more, visit: bethrogerson.com

Do you feel trapped? Hemmed in? Driven into a corner? Often, fear goes hand in hand with that feeling of being trapped. Sometimes we may even notice the fear in the form of anxiety and panic before we realize we are trapped and unhappy. For more, visit: bethrogerson.com

Do you feel trapped? Hemmed in? Driven into a corner?
Often, fear goes hand in hand with that feeling of being trapped. Sometimes we may even notice the fear in the form of anxiety and panic before we realize we are trapped and unhappy.
For more, visit: bethrogerson.com

Leap with courage and life expands

No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

Share Leap with courage and life expands

Sign up to save your podcasts

Leap with courage and life expands

Leap with courage and life expands