The concept that ‘you create your own problems’ may seem a bit hard to swallow at first, as of course there are circumstances in all of our lives that are beyond our control. However, the manner in which you respond to those circumstances is what can create more problems for yourself in the long run. You create your problems with what you believe, think, say, do and allow. Listen in as Dr. Dorothy explains the conscious and unconscious ways in which we create our own problems and how you can learn a holistic approach to stop doing this in your own life.