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Learn About Mindfulness by Paying Attention to Animals!
Understanding our connection to animals and noticing how they help us keep ourselves and the Earth healthy can be a mindfulness practice. In this podcast, you can explore how your favorite animal helps keep you and your environment healthy, too! Get 70-days of journaling practice in the Kids Super Journal, now available on our website www.kidssuperjournal.com!
Support the show
You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!
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By Elizabeth Heller
4.3
66 ratings
Understanding our connection to animals and noticing how they help us keep ourselves and the Earth healthy can be a mindfulness practice. In this podcast, you can explore how your favorite animal helps keep you and your environment healthy, too! Get 70-days of journaling practice in the Kids Super Journal, now available on our website www.kidssuperjournal.com!
Support the show
You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!