The Natural Running Network

Learn how to Decrease Pain and Increase Performance


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It is difficult to attend a Cross Fit competition, Spartan Race, Triathlon, Marathon or really pretty much any sporting even without seeing an athlete with some colorful tape affixed to their body.  You may have heard that it’s helpful with abating injuries but you may not know as much as you should about how, when…

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The Natural Running NetworkBy Richard Diaz

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4.6

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