On this first episode of the Healthy Humor IDEAS SHOW, join us for an engaging discussion with top humor experts from the Association for Applied and Therapeutic Humor (AATH). Hear from Karyn Buxman, Sue Stevenson, Joyce Saltman, and Roberta Gold as they share their diverse backgrounds and the defining role humor has played in their lives, from nursing and special education to coping with chronic illness. Discover healthy and therapeutic humor, and learn practical advice for rewiring your brain to intentionally and consistently look for humor, using it as an "equalizer" to bring lightness to difficult situations. Don't miss this conversation on how to leverage humor by choice—not just chance—to find joy, endure suffering, and reap the psychological and physical benefits in your personal and professional life.

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AATH

Karyn Buxman

Roberta Gold

Healthy Humor IDEAS - HealthyHumor.lol

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