Learn How to Overcome Negative Self-Talk

Do you ever find yourself stuck in a never-ending cycle of self-criticism and negativity? Are you constantly putting yourself down, comparing yourself to others, or talking negatively to yourself in your head? If so, then it's time to break the pattern and start being kinder to yourself. Learning how to stop beating yourself up is essential to leading a happier and more fulfilling life. In this episode, I discuss 5 strategies to avoid this self-criticism and negativity.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate ⁠Discord community⁠.

Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.

Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.

Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠.

⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.

Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

⁠Instagram⁠

⁠Facebook⁠

⁠TikTok⁠

⁠Twitter⁠

⁠YouTube⁠

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices