In this episode we are talking to Aimee Kate Speakman.

Aimee Kate is a Cycle Syncing Strategist, Certified Business Mindset Coach & Hypnotherapist.

She helps ambitious women work strategically with their monthly cycle to create a life and career on their terms, resolving mindset blocks and rewiring negative thoughts so they can confidently thrive in every area of their life without burnout.

You can find Aimee in the following places:

Facebook: https://www.facebook.com/aimeekatecoaching

Instagram: @aimeekatecoaching

LinkedIn: https://www.linkedin.com/in/aimeespeakman/

Website: https://aimeekateconsulting.com/

You can keep up to date with Helen and Jane here:

https://linktr.ee/janemackcoaching

https://linktr.ee/Helencorsicadmore

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