Today we talk about pausing and reflecting your way into the new year!   I break this down to 3 categories

• When do reflect

when to reflect is as simple  as breaking it down to 2 things big or small questions. I think big questions should be quarterly, semi yearly or yearly and smaller questions should be daily, weekly, or monthly.   the quicker you ask the quicker you can improve

Where  to reflect is a personal decision.    this decision should made based on a couple decisions 

• where can you get distraction free

Questions to ask is the next big thing

• what is my biggest asset

The next questions ask more often

• What did i do well