Do you have shoulder pain? Today's episode will cover why you have shoulder pain and what you can start doing today to improve it!

PROBLEM:

 - poor posture with rounded and/or elevated shoulders

 - poor strength and control of the shoulder blades

SYMPTOMS:

 - shoulder impingement

 - rotator cuff injuries

 - winging shoulder blades

CAUSE:

 - being unaware of your movements

 COMMON SOLUTIONS:

 - posture braces

 - surgeries

 - seeing chiropractors for adjustments

 - massages and stretches

WHAT YOU NEED TO KNOW:

 - You can improve your own pain by taking back control over your body

 - Learn how to improve your shoulder blade control to put your shoulders in the proper position to perform your daily activities

DO YOU NEED SOME HELP TO FIX YO' SHIT?

- Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!