One of the easiest and most fun ways to eat better is by growing your own fresh produce. In this episode Kristi Strongo from Create Better Health, and Judy Sharpe from Utah DHHS, join us to talk about how individuals and families are getting free help to learn gardening skills, and how gardening can improve our nutrition.

To find your county extension office please visit https://extension.ou.usu.edu/locations

To find a TOP Star child care provider please visit https://heal.utah.gov/top-star-facilities