Ep 52. Learn to Hart Nutrition (+ still indulge) & What it Takes to Build an Authentic Personal Brand with Jordana Hart aka I HART NUTRITION

Jordana is a Toronto-based Registered Nutritionist and social media influencer. She loves food, nutritious eating, and living a healthy lifestyle. She created I Hart Nutrition as an online community for people to gain valuable and easy-to-follow tips they can use in everyday life. Over the years, she's recognized that people tend to get caught up in this obsession with ‘dieting’. Well – newsflash…being on a diet is not necessarily the same thing as being healthy. Nutrition is all about discovering the right ingredients for your body - and yes, it’s different for everyone!  In This Episode: How starting her own business + becoming a social media influencer didn’t happen over night (but rather years!) The I Hart Nutrition philosophy Why everyone suffers from some kind of disordered eating Living a balanced lifestyle and ways to still indulge Travelling and maintaining balance The key to building your own personal brand Importance of community Overcoming lack of motivation Follow Jordana: Website: www.ihartnutrition.com Instagram: @ihartnutrition