In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the important of recognizing when we need to let go…and some techniques for making it happen.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.    Recognize that we don’t have as much control as we think we do Often the need to control is rooted in lack of self-worth and self-confidence Remember to check in on your brothers    Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Learn to Let Go | FRIDAY FIELD NOTES

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In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses several different stress reduction strategies, and how to manage anxiety effectively. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS (00:00) Episode Intro (01:14) Men's Stress Management Strategies for Success (04:40) Managing Stress Through the Five W's (17:05) Managing Stress Through Various Techniques (20:42) Managing Stress and Anxiety Effectively (31:26) Maintaining Stress Management Strategies   Battle Planners:  Pick yours up today! Order Ryan's new book,  The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Stress-Reduction Strategies | FRIDAY FIELD NOTES

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council and Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.    SHOW HIGHLIGHTS (00:00) Episode Intro (00:52) Misattributing Failure (10:34) Self-Awareness and Perspective (16:54) Navigating Challenges in Modern America (20:27) The Importance of Developing Marketable Skills (33:20) Improving Relationships Through Understanding & Communication (40:28) Navigating Relationships With Intention and Acceptance (52:21) Navigating Failure, Accountability, and Overcoming Lust (01:01:02) Understanding and Overcoming Relationship Blockages (01:08:53) YouTube Channel Growth and Reflection   Order of Man Merchandise.  Pick yours up today! Get your signed copy of Ryan's latest book,  The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Do Not Misrepresent Your Failures, Moving on From Hardship, and Identifying Truth and Lies

Most men have never been in a fight in their life (or, at most, a handful). So, what does it take to enter the Octogon and make a 16-year career (and counting) of administering and receiving the brunt end of physical violence. It’s something my guest today, UFC legend, Jim Miller, has done. And, he’s brought us so many incredible moments in the world of professional MMA.  Today, Jim and I talk about what it takes to fight for a living and why he believes he was built to fight. We cover some of the highs and lows of his career including his debilitating battle with Lyme disease and his recovery, how he shapes his training atmosphere for maximum results, how to win and lose with class and grace, ensuring he never puts himself into the victim role, and his immense respect for men who step into the cage with him.   SHOW HIGHLIGHTS (00:00)Episode Intro (04:18)Fighter Nicknames and Future Fights (11:42)The Path to Success in MMA (24:46)Navigating Public Opinion and Personal Standards (30:46)Parenting and Fighting (42:02)Lyme Disease and Its Impact (56:01)The Lifestyle of Hunting and Fighting   Order of Man Merchandise.  Pick yours up today! Get your signed copy of Ryan's latest book,  The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

UFC LEGEND JIM MILLER | Life as a Fighter

Have you ever felt that undeniable spark when you're doing something you genuinely love, something that lights you up inside? That's what we're chasing in this week's FRIDAY FIELD NOTES episode, as Ryan Michler dissects the essence of purpose, passion, and planning. He'll look at the stark reality that so many of us are disconnected from our work, and lays out the challenge to break free from that norm and find pride in our daily grind. SHOW HIGHLIGHTS  - (00:00) Episode Intro  - (00:50) - Purpose and Passion, and Fulfillment Formula  - (13:17) - Planning for Fulfillment   Battle Planners:  Pick yours up today! Order Ryan's new book,  The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Purpose, Passion, and a Plan | FRIDAY FIELD NOTES

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council and Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  SHOW HIGHLIGHTS (00:00) Episode Intro (00:50) Racism in Employment and Crime Rates (10:28) Addressing Social Issues and Consequences (21:36) Navigating Life's Challenges and Adapting (36:39) Letting Go and Moving On (45:10) Handling Aggression With Grace and Empowerment (52:10) Letting Go and Finding Forgiveness (01:03:11) Impact of Relationships and Vulnerability   Order of Man Merchandise.  Pick yours up today! Get your signed copy of Ryan's latest book,  The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.  

Learn to Let Go | FRIDAY FIELD NOTES

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