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We explore here how to take care of our bodies through exercise and the food we eat so that our body can take care of us. I healthy body supports a highly functioning mind. We need these tools if we want to learn and succeed.
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We explore here how to take care of our bodies through exercise and the food we eat so that our body can take care of us. I healthy body supports a highly functioning mind. We need these tools if we want to learn and succeed.